Athlete Testing

Physical Results have assessed team and individual athletes from multiple sports including AFL, Netball, Athletics, Soccer, Basketball and Rowing. We use the latest technology such as Gymaware, GPS, Light Gates and Contact Mats to ensure your testing results are valid and reliable. 

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After the testing has been completed a detailed athlete/team analysis is sent to you outlining your strengths and weaknesses and suggestions on how to improve.

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Physical Results have conducted tests such as:

Speed

• 5m 

• 10m

• 20m

• 20m Fly (40-60m time)

• 40m

Aerobic Power:

• Yo-Yo Test 

• 30-15IFT 

• Beep Test

Lower Body Power: ​

• Vertical Jump

  • Drop Jump

  • Contact Time

  • Flight Time 

• Repeated Jump Ability / Repeated Strength Index

• Countermovement Jump

Upper Body Power:

• Bench Press Throw

• Basketball Throw

• Bench Pull

Change of Direction:

• AFL Agility Test

• 5-0-5

• Reactive Agility

• Semo Agility Test

• Illinois Agility Test

Strength:

• 1 RM (repetition maximum)

  • Squat

  • Deadlift

  • Bench press

• Bench Pull

AFL Kicking Assessment​

• Biomechanical assessment of kicking technique

Movement Assessment

• FMS (Functional Movement Screen)

• AAA (Athletic Ability Assessment)